Landing the perfect circle twirl can seem tricky, but with persistent practice and some tips, you'll be spinning in no time. First, make sure your footing is secure. Practice a strong base to avoid slipping your balance during the twirl. Next, focus on keeping your core engaged and your arms extended evenly. This will help you maintain a smooth an

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Bursting with talent, these young athletes are eager to prove themselves on the regional stage. Their skilled coaches have been meticulously preparing them for this important moment, instilling